Minimum Effective Dose

Water boils at 212F…any more than that doesn’t boil it any more than it already is!

  • If you are in a race, you only need to be a fraction of a second faster than everybody else…winning by 30 minutes makes you no first-er
  • In basketball and football you just need 1 more point than the other team, in baseball just one more run…in fact if you are up by a wide margin, you sit your best players to let them rest
  • Maybe you don’t need to study at all to get a C, but need to study 40 hours to get an A…what’s it worth to you and what are your alternative options with that 40 hours?

The point is, you need to understand what it takes to get ahead and work toward that. Just working hard with no knowledge of what it takes to achieve your goal may make you severely over work or maybe even under perform.

So, the question really is…what is the minimum effective dose that it will take to achieve the outcome that you really want?

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